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Chapter 6: Qigong for Nourishing Life

  ♂?,,

  The consecutive days of exams finally ended in a tense atmosphere, and with the last exam over, everyone let out a sigh of relief, sweeping away the tension that had built up over these days.

  After the first exam, Baifan relied on his abilities to pass the next few exams smoothly. Although the results of the exams would not be announced for three more days, it was almost certain that he would pass all of them. Baifan let out a sigh of relief; if he hadnt suddenly gained his abilities, this exam might have been the last one in his university career.

  Bai Fan felt more and more that his ability duration was too short, he should think of a way to see if he could enhance it.

  As a tradition of medical universities, there will be a one-day break after the exam. In fact, its not just a tradition of medical universities, and it seems that every university does this.

  Its rare for Bai Fan to not spend his rest days in the dorm, but his two friends went out to surf the internet early. Sometimes Bai Fan really envies them, their studies are not great, but theyre at least average, and graduating is absolutely no problem. Moreover, their family backgrounds are not bad, at least they dont have to worry about making a living in the future.

  Look at yourself, when your parents were in high school, they had a car accident. As a result of not having enough money for timely treatment, they died. After that, Bai Fan firmly decided to take the medical university entrance exam, hoping that one day he could let those doctors who have been blinded by interests and money know what it means to rescue the dying and treat the wounded, what is medical ethics, and what a true doctor is.

  But Baifan had thought it was all too simple, only after entering medical school did he realize how difficult it is to become a doctor, especially under the gaze of those selfish relatives and without economic security, Baifans mood hit rock bottom.

  When a person is unlucky, even drinking cold water can get stuck in their teeth. Bai Fan firmly believes this. His luck has been so bad that he almost reached the extreme, and his two years of failing exams nearly crushed him.

  However, fortunately, there will always be a rainbow after the storm. Bai Fan persisted and finally obtained his superpower, and his luck changed. This made Bai Fan feel that sometimes God is not just looking at beautiful women, but occasionally... also notices ordinary men like himself.

  Bai Fans home is in this city, and he only goes back occasionally when he has a holiday. After all, there is no warmth of family there anymore, no loved ones, so Bai Fan doesnt really want to go back.

  Since today is a holiday and theres nothing to do, I decided to go back and take a look. Its been almost two months since the last time I went back, and the house should have accumulated a lot of dust by now, so its about time to clean up.

  After simply packing up Baifeng, he left the dormitory and took a direct ring road home, returning to his home that he had not returned to for more than two months.

  Bai Fans home was not large, a very ordinary two-bedroom apartment. The house of over 70 square meters, although somewhat old, was still quite valuable during this time of skyrocketing housing prices. As soon as the door opened and he walked in, that cold and desolate feeling seemed to pierce through the air straight at Bai Fan, without any warmth or human presence.

  Put the key aside, Bai Fan stretched out his hand to wipe the table, and indeed a lot of dust fell off. He took off his coat and put it aside, then walked into the kitchen to get a rag, ready to clean up thoroughly.

  Wiped the dust off the table and cabinet, and then mopped the floor again to clean up the trash. Baifan did a very thorough job, not missing any corner. Soon the whole house was refreshed and looked much cleaner.

  "This is what home should be like!"

  Bai Fan smiled contentedly and then entered his own room. Lying on the bed, Bai Fan was drenched in sweat and really felt a bit tired. After turning over, Bai Fan originally wanted to rest for a while and get something to eat, but his gaze suddenly fell on a small wooden box beside the bed.

  Bai Fan walked over curiously and gently opened the box. It was filled with childhood toys, bringing back many memories of his youth.

  "This must have been packed last time I gathered things, this is the toy car my dad gave me on my sixth birthday, this is the electric handgun my mom gave me when I was eight. This is..."

  Bai Fan held these toys one by one, reminiscing about the past. Suddenly, at the bottom of this box, he found a book. Bai Fan curiously picked it up. "Qigong for Health? I remember that when I was 15 years old, my parents bought this for me to exercise because I was too weak, but after buying it back, I never looked at it."

  Bai Fan casually flipped through it, and the dense small characters on it were all about how to cultivate qigong and achieve the effect of strengthening the body. At first, Bai Fan didnt feel anything, but as he looked at it, he suddenly became excited.

  "Qigong can strengthen the body and if practiced to a high level, it can also cultivate internal energy. If I practice this qigong myself, I wonder if it will have any effect on enhancing my own special abilities."

  Bai Fan has been worried lately because his psychic powers are too short-lived and dont occur often enough. Now that hes seen this qigong, he has a desire to give it a try. Although it may not have any effect, if his physical body becomes stronger, then his psychic powers should also increase.

  Bai Fan didnt care about the other things that were thrown out, and directly sat on the ground with this qigong book. He hadnt looked at it carefully before, but now he found that the qigong book was very detailed. This qigong is divided into 28 layers, the first 10 layers are called "潜龙境" (Hidden Dragon Realm), which is used to train the body and strengthen ones energy. The last 18 layers are called "腾龙境" (Soaring Dragon Realm), which is where the essence lies. If you practice according to this book, if you reach the 28th layer, your endurance will be like that of a god. Of course, Bai Fan wouldnt easily believe what was written on it. However, it said that after practicing qigong, one can strengthen their body and also strengthen their spirit.

  This is exactly what Bai Fan needs.

  There are two methods of practicing Qigong, namely dynamic exercises and static exercises, also known as cultivating Qi and training Qi. Cultivating Qi is similar to the quiet sitting method of Taoism, where the Qi is guided to the Dantian, allowing it to condense and not disperse, preventing external temptations from causing leakage. Training Qi mainly involves movement, such as when a martial artist practices boxing and uses arm strength, guiding the Qi to the arms, or when using the waist, guiding the Qi to the waist, and when all four limbs are used, guiding the Qi to the four limbs.

  Although there are two distinct cultivation methods, Nourishing Qi and Practicing Qi, for Bai Fan to choose from, he decided to cultivate both simultaneously. The Practicing Qi is obviously used to strengthen the body, as only when the body becomes stronger will one not be exhausted after using their abilities three times. On the other hand, Nourishing Qi is used to cultivate ones essence and spirit, which can also be referred to as spiritual power. Abilities should belong to spiritual power, so only by increasing spiritual power is it possible to make abilities stronger, increasing the duration and frequency of their release.

  If he only cultivates one of them, there will inevitably be drawbacks, so Bai Fan decides to cultivate both at the same time. Although it may take longer to see results, it can develop evenly and steadily improve.

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