Chapter 10: Easy Tendon Washing Marrow (Seeking Bookmarks and Recommendations)

  It's the weekend, everyone give a collection and recommendation! Kankan has been working hard to update all the time!

  "So which direction should I start strengthening next?" Lin Feng spread out the Sealing God Chart and muttered to himself.

  Yesterday was also a deep sense of frustration for Lin Feng, being chased and killed for half a day, not to mention that if it weren't for the help of Na Jie, he would have been a pile of bones by now.

  "We should strengthen ourselves in the direction of our weapons!" Lin Feng took a deep breath, yesterday he was chased by Zhao Feiying because he was actually afraid of her treasured sword. If he had a treasured sword that could cut through iron like mud, he would dare to fight against Zhao Feiying head-on.

  "What should I choose then?" Lin Feng muttered to himself as he looked at the information that appeared on the Sealing God List.

  "Mastering marksmanship requires 2,500 merit points!" Lin Feng's gaze fell on an enhancement item.

  An inch longer, an inch stronger, but it's still more refreshing to use a gun!

  "Rank of Gods, grant me mastery of gun techniques!" Lin Feng suddenly exclaimed.

  "2,500 merit points consumed!"

  A cold voice sounded, and then a white light flew quickly from the Sealing God List, and after a moment, Lin Feng felt a warm current passing through his body, with countless information and experiences constantly emerging in his mind.

  "Is this what it means to be proficient in marksmanship?" Lin Feng lightly clenched his fist, tilted his head, and spoke again: "Exchange a long spear for me from the Sealing God List, choose the most suitable weight and length according to my height and strength!"

  In proportion...

  Suddenly, three words appeared on the list of gods, and after a moment, a fine iron long spear appeared in Lin Feng's hand. The entire long spear was about two meters long, although it was unknown how much it weighed, but holding it in his hand felt very comfortable.

  The gun was razor-sharp, its tip as sharp as a scorpion's tail, and in terms of quality, it was not inferior to the precious sword in Zhao Fei Feng's hand.

  Consume three merit points!

  A cold voice echoed in Lin Feng's mind, although the long spear was good, it was ultimately just a mortal grade item and didn't require many merit points.

  The long gun was held in his hand, but Lin Feng had a very familiar feeling, as if he had been immersed in gun techniques for many years. His mastery of the gun was truly exceptional!

  Excitedly arriving in the courtyard, Lin Feng eagerly waved the long gun in his hand, stabbing, sweeping, pricking, crashing, rolling, smashing, shaking, entwining, framing, blocking, and parrying. All sorts of movements came effortlessly, incredibly light, anyone who saw it wouldn't believe that this was Lin Feng's first time playing with a gun.

  Not only that, Lin Feng clearly felt that his arm strength, waist strength and leg strength had all been enhanced to a certain extent, while his body method and footwork had also improved to a certain extent.

  "Haha, you're on, Zhao Feifeng! If you come after me again, I won't be afraid of you!" Lin Feng laughed and with a light flick of his wrists, the gunstock began to quiver like a spirit snake, drawing a strange arc in the air before fiercely stabbing into a giant tree trunk as thick as three men could hug. With a loud thud, the gun tip pierced through the other side of the tree trunk.

  Zhao Feifeng was still in a coma, and Lin Feng continued to do good deeds as usual. However, it was only then that Lin Feng discovered that the number of merit points he obtained had decreased. In the past, he could get one merit point for carrying water once, but now Lin Feng needed to carry water at least five times to get just one merit point.

  "Is it because I've accumulated too many merit points at once, so the merit points given for doing these good deeds are not that much anymore? Or is it that one cannot do the same kind of merit too many times, otherwise the acquired merit points will decrease?"

  Lin Feng furrowed his brow as he gazed at the Sealing God's List, muttering to himself: "It seems that this small mountain village has been oppressed for long enough! It's also about time to leave!"

  It's night!

  Lin Feng sat cross-legged in the middle of the hall, his chest rising and falling slightly. His internal energy continuously absorbed excess nutrients from the blood and replenished them, then slowly diffused to every inch of muscle and bone.

  This is the difference between inner strength and martial energy. Inner strength only absorbs excess nutrients that the body cannot absorb, and progress is extremely slow. Martial energy doesn't care about that, it refines all the air in one breath, regardless of whether you have excess or not. If you over-practice, it's easy to cause physical weakness. Therefore, if we talk about progress in cultivation, those who cultivate martial energy will absolutely surpass those who cultivate inner strength. However, if we talk about who can live longer, it must be those who cultivate inner strength.

  Of course, these are all preliminary. If the inner energy is accumulated to a certain extent, it can be advanced to Xiantian and become true energy, directly absorbing the spiritual energy of heaven and earth without relying on food supplements. At that time, the cultivation speed of true energy will no longer be inferior to that of Dou Qi, which is both nourishing and full of lethality.

  The inner energy slowly flowed through the five organs and six viscera, Lin Feng only felt a warmth in his five organs and six viscera, slowly expelling the impurities from the five organs and six viscera. For a moment, Lin Feng's pores actually emitted a drop of black, turbid **.

  Xī Mó Jīng

  This is Lin Feng's specially exchanged secret recipe. Although the Sealing God List can be directly strengthened, it can also be exchanged for a secret recipe to cultivate itself, which consumes very few merit points. For example, exchanging the "Washing Marrow Classic" consumes less than five merit points, but if you want to strengthen it to the top without 50,000 merit points, don't even think about it.

  The main function of the "Xi Qiao Jing" is to clean one's own five organs and six viscera, wash away impurities in the meridians, ensure that one's five organs and six viscera are clean and unobstructed, and then radiate even more vigorous vitality, making one's body stronger.

  On the one hand, absorb excess nutrients in the body, on the other hand, it is to keep your body clean from the inside out at all times. Impurities are not completely eliminated by being discharged once, and daily breathing and eating will form impurities in the body, which need to be discharged. Normal people need bowel movements, but what is discharged is not clean, while "Wash Marrow Classic" can thoroughly discharge through internal energy, making your body clean from the inside out.

  At the same time, Lin Feng also exchanged for "Yi Jin Jing", which specializes in cultivating human tendons, muscles, internal organs and bones. Yi Jin Jing and Xi Sui Jing can be combined to bring about earth-shaking changes in one's body, thereby completing the foundation-building process.

  There are four realms of cultivation: refining essence into energy, refining energy into spirit, refining spirit back to emptiness, and refining emptiness to merge with the Tao.

  However, the Four Great Realms also have subtle divisions, such as refining essence to transform into energy, which is further divided into four realms: cultivating energy, building foundation, prenatal, and true origin.

  Like Lin Feng, he is currently in the most basic stage of Qi training. As his cultivation progresses, his internal energy becomes abundant and fills his entire body, connecting all the meridians throughout his body. This is further foundation-building, which strengthens his physical body. His body undergoes earth-shaking changes from the inside out, from his skeleton to his muscles and every cell. When his physical body reaches a certain level of strength, it can transform into a pre-heavenly body, entering the pre-heavenly realm. His internal energy transforms into true Qi, allowing him to absorb the essence of heaven and earth. Further compressing this true Qi results in True Yuan.

  When the true yuan is sufficient, it will further develop the power of the brain, which is the power of the soul. If the development of the power of the brain is successful, then it is the next stage of cultivation, refining qi and transforming spirit.

  Lin Feng is currently doing just that, constantly building his foundation. The first step is to completely eliminate the impurities in his body, which is an extremely long process. In normal circumstances, it would take at least ten or twenty years to complete the foundation-building process. However, if one cultivates the Xiāo Mù Jīng (Bone Marrow Washing Classic) or the Yì Jīn Jīng (Muscle/Tendon Changing Classic), and uses various medicinal herbs to nourish and supplement their body, this process can be greatly shortened, and three to four years would be sufficient.

  Lin Feng's martial arts training was a bit late, although the Divine Seal List had greatly enhanced his strength, but it wouldn't help Lin Feng eliminate the impurities in his body for free. Lin Feng could only use the Washing Marrow Classics to slowly expel the impurities, and although the Divine Seal List could also expel them, it would consume a huge amount of merit points - a full 100,000 merit points - to clear all the meridians in his body and successfully lay the foundation, transforming into a pre-heavenly body.

  Lin Feng didn't accumulate 100,000 merit points, so he could only slowly cultivate and when the time came to upgrade, it would also reduce the consumption of merit points based on his physical quality.